Raspberry tea is go to tonic for women's health. Raspberry tea contains Fragrine which helps tone the uterus. A relaxed uterus can help blood flow travel smoothly to the uterus, which can reduce cramping and pain. It also contains many nutrients, including vitamins A, C, and E, as well as calcium, iron, and potassium. It's often used for pregnancy to help reduce labour times, one study of 192 pregnant women showed a reduced labour time of an average of 10 minutes which and a lower rate of forceps use.
Raspberry tea leaf is also used for mouth and throat inflammation and is great for PMS
- Add 1-2 pinches to a cup/strainer
- Steep for 5 minutes with cup covered
- This tea is also suitable when cold. If you wish to drink the tea like this, add around 1/4 cup for every litre of water used
Cautions: research reveals little- no information regarding adverse reactions with the use of this product
From certified organic Australian products